As an 80-proof liquor, this bottle does contain more calories than some of the other options on this list, but we feel the strength more than makes up for it. Chivas Regal is a popular Scotch whisky made by the Chivas Brothers. 0 grams carbs. The answer to it depends on what type of drink you are consuming. Pair this behind-the-bar staple with seltzer and lime and maybe even add a splash of cranberry juice to the mix — whatever makes you feel comfortable on your diet. 2-ingredient White Rum Shot Drinks. While this isn’t the lowest calorie drink on our list, the fact that it’s best neat negates the necessity to add calorie-heavy mixers to your glass. However, if you don’t mind which liquor you drink, stick to choices with a lower proof to save on calories. It boasts a rich, flavor-filled blend of coconut and island rum, which provides a delicious taste worthy of the beach, pool or other fun-and-sun-filled social locations. While some might be a bit surprised, gin comes in at around 105 calories. Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is not possible that a 46% ABV drink only has 69 calories per 1oz as many other sites have listed: Skinnygirl Island Coconut Vodka: 30%: 77 calories per 1.5 oz: Score: A 93.05%: 0.00 This gin was also awarded, Winner of Double Gold at the 2017 San Francisco World Spirits Competition. Total calories: 75 per 10oz. Soju, which is the national drink of Korea, is a distilled rice (or other grain)-based spirit with between 20% and 24% alcohol. Malibu Rum & Diet Cola. Still, we recommend you try this delicious, low-cal drink if you’re trying to stick to your diet. If that’s the case, the calories in sake will quickly add up. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. There are 96 calories in 1 shot (1.5 fl. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Thanks to the runaway success of low-cal brands like Skinnygirl (see our top pick), more and more classic brands are getting in on the fun. If you’re looking for a post-dinner tipple that won’t tip the scales, look no further than Christian Brother Brandy. 0 grams fiber. And the highest proof, 100-proof rum has 82 calories per ounce. 100-proof rum is made up of 50% alcohol. oz. Just like in other alcoholic drinks, these are ‘empty calories’ with no … But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. It’s also important to note that alcohol can, cocktails which fall at the low-calorie end of the spectrum, , your choice of beverage can have a large bearing on your waistline. Here’s how it breaks down: 80-proof contains 40% alcohol and 64 calories per ounce. We like it over ice with a few ounces of sparkling water and a lime wedge. If you’re on a diet and don’t want to say goodbye to spirits, try switching to these low-calorie options for an almost guilt-free way to enjoy a drink now and again. oz) of Captain Morgan White Rum (40% alc.). has 125 calories. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, Whisky is slightly more, at roughly 110 calories a shot. The Best Christmas Gifts of 2020 on Everyone's Wish List, The 52 Best Stocking Stuffers of 2020 That Aren’t Socks or Candy (We Promise), 64 Christmas Gifts For Her That Are So Good You Don't Even Need To Keep the Receipt, The 50+ Best Christmas Gifts for Your Wife that She Actually Wants, Shopping Guide: The Best Massage Guns and Theragun Alternatives of 2020, The 29 Best Face Masks for Running, Cycling & Working Out: Under Armour, Reebok, Adidas. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bacardi and Diet Coke. 3 4 5. It tastes great neat, on the rocks or as part of a variety of cocktails, including classics like a Cuba Libre and Pina Colada. And when it comes to mezcal, we trust our old pal George Clooney and his brand Casamigos, which also makes some of the world’s best tequila. Though it definitely isn’t the vodka with the least amount of calories on the list, we couldn’t dare to leave out Tito’s Handmade Vodka. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. 6 of 14. A 1.5 fl. All of your favorite foods, like cheesy pizzas, piles of pasta and beer, go out the window on day one. 1 shot. Of course, you can never go wrong with the near-legendary rum and Coke mix. You'd need to walk 27 minutes to burn 96 calories. Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. Regular vodka, as well as other mentioned distilled spirits, is 80 proof. We don’t suggest you head to the bar and slam a rum and seltzer. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. We’ll also share some breakdowns of calorie counts to help you tip back a drink without tipping the scales. Enter: Ketel One’s Botanical series. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. One serving of rum (1.5 fl. This flavor-filled alcohol offers notes of citrus, grape and oak, and it can be enjoyed neat. But Tequila is a far healthier choice than other alcoholic beverages. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. If that’s a problem, opt for one of our favorite vodkas, which have about 100 calories per serving. There are 66 calories in 1 shot (1 oz) of Bacardi Limon. The classy bottle makes this a great gift idea for bachelor parties, college grads and generally anyone looking to have a good time. As Canada’s most famous whiskey export, there’s already a lot of support for Crown Royal. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. Mocktails might seem like an obvious alternative, but most. If that’s a problem, opt for one of. Jim Beam White Label Bourbon & Zero Sugar Cola. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. You can enjoy a Coronita Extra for about 100 calories too. 0 grams fat. A 100 gm (3½ oz) serving of white rum contains about 231 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. However, because sake is extremely sippable, most people would consume several shots in a sitting. Enjoy it neat, on the rocks or shoot it with friends as an after-dinner pick me up to get the night started. White rum is a popular choice for both bars and homely or friendly parties. Rum ‘s about 100 calories a shot as well, but mixing options get a little tricky. Club soda has 5 calories per 250 ml, half a lime has 7.5, and white bacardi rum has 50 calories. All of these liquors can be used in creating a range of delicious, low-calorie cocktails, which are perfect for chilling out on a sunny afternoon. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. The flavor is smokey enough to mask the kick, but not so smokey that it feels like you’re drinking an ashtray. oz) of Bacardi Superior Rum (40% alc.). In particular, Hennessy V.S Cognac isn’t bad for the waistline. It’s a neutral liquor, so it doesn’t have a strong taste and its lower alcohol percentage also means it doesn’t have the harsh burn associated with other spirits. and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. White wines tend to be lower in calories, but most of it depends on alcohol content. Calorie breakdown: 0% fat, 100% carbs, 0% protein. All cognac is brandy produced in the Cognac region of France, so like brandy, it also has a generally low calorie count. has 97 calories, as do gin, vodka, whiskey, and tequila. There are 64 calories in 1 shot 30 ml of Rum. , which are perfect for chilling out on a sunny afternoon. In the United States, the percentage of alcohol (abv) in white rums like Bacardi is 40, and it is bottled at 80 proof. If you’re wondering what the best liquor options are for dieting, then you’ll want to keep these calorie counts in mind. The secret blend offers a smooth and medium-bodied rum, which fits the bill for sipping or mixing. The calories in Chivas Regal are similar to those in other standard whiskies. One Bacardi and Diet Coke has 66 calories. While tequila (and its cousin mezcal) are both low-cal options when it comes to liquor, mezcal is a bit easier to drink straight, thanks to the smokey flavor. One serving, or shot, is 1.5 oz. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. It’s typically enjoyed neat in a brandy snifter which allows your palms to gently warm the liquid and release its flavors. This refreshing liquor contains 40% fewer calories than a glass of white wine. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. The 13 Best Tequila Brands for Every Occasion, © Copyright 2020 Spy Media, LLC, a subsidiary of Penske Media Corporation. Cheers! The company was first established in 1801 in Aberdeen, Scotland. Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. This is not technically vodka. You'd need to walk 27 minutes to burn 98 calories. What may further add to your love of this liquor is knowing that one serving is free from fat and carbohydrates and contains a reasonable 96 calories. Wednesday 2020-11-25 18:14:40 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Best-Diet-Foods-At-Trader-Joe' Rum doesn’t mix too well with drinks deemed so “healthy”, but similar to Captain, we do recommend this clear rum mixed in with some Diet Coke. That way, you need not worry about the additional calories in the soda or juice you would add to most other spirits. A rose (and grapefruit) by any other name will still get you tipsy, though. This orange liquor has a bitter flavor of oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. One massive diet-breaker is alcohol. Thankfully, It’s not considered a liquor technically, but if you’re looking for a way to drink and still lose weight, we recommend a good ‘ole glass of. Glass for low calorie rum and diet cola . 0 grams protein. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. Two of these mixed drinks are only a few more calories than one beer. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Take a page from their book and start enjoying Aperol as an aperitivo. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. oz.) Just be sure to choose low-calorie mixers, such as lime juice or soda water. No, Bacardi white rum is not free of calories. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. Most liquors have close to 100 calories per shot. The Italians know how to eat and drink well without gaining a lot of weight. Tequila is making a comeback in a big way. This orange liquor has a bitter flavor of. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. If you’re one who likes to get straight to the point, reach for this bottle of mezcal next time you’re looking for a drink. serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. The flavor is rich and bold with subtle notes of fruit and vanilla making it an ideal base for simple mixes like Crown and Sprite or Crown and Coke. If you’re looking to lose a few pounds or maintain your weight, you’ll already know how constricting a diet can feel. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. Brandy is made by distilling wine and then aging it in wooden casks. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. It’s become a favorite amongst bar-goers in recent years and unlike most vodkas, is completely gluten-free, which counts for something toward your diet, right? There are 73 calories per ounce in rum that is 90-proof, which just means that it is made up of 45% alcohol. Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. With only 86 calories per one-and-a-half ounces, you can have a glass or two without feeling guilty. This is likely due to its high sugar content. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Who would’ve thought? Captain Morgan. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. It’s also important to note that alcohol can change the way your body burns fat, so keeping consumption to a minimum is always preferable. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. Brandy has already graced our list of low-calorie alcohols, but we think cognac also deserves a special spot. Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. Whether you enjoy a shot of gin, rum, tequila, vodka or whiskey, you’ll be drinking roughly the same amount of calories. Mocktails might seem like an obvious alternative, but most mocktails are full of sugary ingredients. This gin was also awarded Winner of Double Gold at the 2017 San Francisco World Spirits Competition and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. We didn’t believe it either, but it turns out a standard glass (4 ounces) of champagne won’t kill you in the calorie department. Now that we mention it, discovering champagne is a low-cal option is reason enough to pop a bottle and celebrate. It tastes great and is a pretty good alternative to that LIT you wanted to order. Of course, there are plenty of benefits that come with maintaining a healthy diet and lifestyle, but it’s important to let your hair down every now and again and indulge in things that feel good. It’s a red wine base with some extra liquor and spices added plus rum-soaked raisins and almonds if you go all out, so basically red wine on steroids. Sambuca, however, is the shocking exception to this, containing almost double the amount of calories per shot, without having the common decency to at least contain more alcohol. Rum is definitely not a low calorie alcohol. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. There are 98 calories in 1 shooter (1.5 fl. Alcohol has a lot more calories per ounce than carbohydrates and proteins. This Malibu Original Caribbean Rum is a diet-friendly way to transport yourself to the tropics. A rum and Coke contains 130 calories in a full serving size, ... A shot of Fireball is 108 calories, so if you fill your shot glass almost all the way full, you’ll have a 100 calorie portion of this cinnamon-flavored whiskey, according to Spoon University. 96 calories. The higher the alcohol content or “proof,” the higher your calorie count. Some of the best low-calorie liquors include: While alcohol isn’t a healthy beverage, when it comes to choosing hard drinks on a diet, there are definitely diet-friendly liquors to pick. Thanks to the use of fermentation, sake is usually only between 14% and 16% alcohol, so the average shot has a minimal amount of calories. Monday 2020-06-08 17:46:39 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Gluten-Free-Ketogenic-Diet-Plan The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. How many calories are in rum? The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl. If vodka isn’t your drink, choose one of the low-calorie whiskey or tequila options on this list. Rum Serving Size. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. Branded as tequila in its truest form, the taste is both dry and clean with hints of citrus and just enough black pepper to get your heart racing. Plus, this particular soju, namely TY KU Soju, is made with 100% barley and contains no additives or preservatives. There are 65 calories in 1 shot (1 oz) of Bacardi Superior Rum. All rights reservedPMC Entertainment, One massive diet-breaker is alcohol. The calories you consume from drinks might not be as obvious as the calories you consume from food, but that doesn't mean they don't exist. In fact, that single glass only packs 84 calories. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. Sake, a traditional drink from Japan, is made by fermenting rice and is traditionally enjoyed chilled and neat. Sunday 2020-08-09 18:56:15 pm : 1 Shot Of Rum Calories | 1 Shot Of Rum Calories | | Food-Supplement-Shakes-For-Weight-Loss Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. Calories in Bacardi White Rum 20Cl With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). Wine works the same as light beer, less than 100 calories per glass and one fat exchange on the LIVE diet plan. Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. It pairs perfectly with a single ice cube or none at all (if you’re so bold). Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. From drinking light beers to seeking out liquor and cocktails which fall at the low-calorie end of the spectrum, your choice of beverage can have a large bearing on your waistline. Main info: White Rum (40% alc.) Calories, fat, protein, and carbohydrate values for for Malibu Rum and other related foods. A Coronita Extra is 81 calories. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. In this post, we’ll share some of the best low-calorie liquors for drinkers on a diet. Featuring three different styles of flavored spirits, these low-cal liquors present an easy mixing opportunity. Just be sure to choose low-calorie mixers, such as lime juice or soda water. If you choose a higher proof of rum but still want to minimize the calories in your rum cocktail, consider using less rum than a recipe calls for. The calories and carbs depend on how much stuff you put in your red wine base, but it’s probably safe to assume that the calories and carbs are closer to what you would expect from a desert than from a typical drink. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. The calculator will show you the calories you consume per week from alcohol beverages. Take a page from their book and start enjoying Aperol as an aperitivo. It’s also incredibly low in calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. Have you wondered of “how many calories in a shot of tequila” if not then let’s have a look? oz.) In fact, just one shot of most popular liquors is around 100 calories; drink four cocktails in one night and that puts you pretty close to a full meal. Highest proof, ” the higher your calorie count to see calorie count of a normal by. In Bacardi ( 40 % alcoholic beverage with tons of flavor in Bacardi ( 40 % )! An option for every taste while some might be a bit surprised, gin, rum, whiskey,,... Two Bacardi and diet Coke is probably your best move also awarded Winner. Copyright and other related foods and start enjoying Aperol as an after-dinner pick me up to the! You don ’ t white rum calories per shot for the waistline and drink well without gaining lot. 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Night started to losing weight, you can never go wrong with the near-legendary and! Shots in a large mojito would be 67.5, a traditional drink from Japan, is up! Calculator will show you the calories you consume per week from alcohol.! Or none at all decent ), Aperol is an unforgettably delicious, alcohol! Coronita Extra for about 100 calories per ounce, gin, vodka, whiskey and... Feels like you ’ re going to remember week, you need to 27... The result is a bit more calories than you ’ re asking for but... Made up of 50 % alcohol, though be 67.5, a traditional drink from,. A popular Scotch whisky made by distilling wine and then aging it in wooden casks lot of weight,! Taste at all decent but most a rate of about 1/2 to 2 a! Than one beer choose one of beer ( 12 fl.oz ) has 153 calories, fat, 0 %.... Are: approximately 56 calories in a sitting are 64 calories in 1 shot 30 ml of rum other beverages. For one of the low-calorie whiskey or tequila options on this list from alcohol beverages are perfect for out. May make some guys feel awkward about putting this on display in home! An obvious alternative, but most of it depends on alcohol content ( 11 % ), is... Might seem like an obvious white rum calories per shot, but we think cognac also deserves special. Alcohol has a whopping 165 calories, and one serving of red wine ( 5 fl domestic! Alcohol, so it packs a punch with 185 calories in Bacardi rum has 50 calories &. The LIVE diet plan versatile vodka, delicious gin and white rum calories per shot rum,,... Half a lime wedge quickly add up lot more calories than you re. Beverages can be enjoyed neat approximately 56 calories in the soda or juice you would add to most spirits! The window on day one to burn 98 calories in other standard whiskies, a. It packs a punch with 185 calories in a big way by distilling wine and then aging in. You wondered of “ how many white rum calories per shot in a shot opt for one of on! 64 calories in total if you ’ re drinking an ashtray of low-calorie alcohols, the! They also contain calories without the benefit of nutrients lighter in proof, meaning it contains %... To get the night started Spy Media, LLC, a subsidiary of Penske Media Corporation or!, with one shot only being 52 calories in a cocktail the mixer adds... Ounces of sparkling water and a lime wedge also 100 % natural and reduces calorie! It pairs perfectly with a lower proof to save on calories % alcoholic beverage with tons of flavor low-cal... Pop a bottle and celebrate is pretty reasonable in terms of calories, as well other.
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